Hibiscus sabdariffa

Roselle also known as Rosella, is a plant that is commonly used to make a tart, cranberry-flavored herbal tea. Here are some potential health benefits of Roselle:

  1. Lowering blood pressure: Roselle tea has been shown to have antihypertensive effects, which means it may help to lower high blood pressure.
  2. Improving cholesterol levels: Some studies suggest that Roselle tea may help to reduce total cholesterol and LDL (bad) cholesterol levels.
  3. Rich in antioxidants: Roselle is high in antioxidants, which can help to protect the body against damage caused by free radicals.
  4. Potential anti-inflammatory properties: Roselle contains compounds that may have anti-inflammatory effects, which could help to reduce inflammation in the body.
  5. Promoting liver health: Roselle may help to protect the liver from damage and improve liver function.

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